Not Your Average PT
Not Your Average PT
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THRIVE - 8 Week Programme ⚡️NOW OPEN⚡️
- Online Coach & Personal Trainer -
At Jess Mundy Fitness, we're focused on helping you achieve fat loss results, while enjoying your food and your life!
In fact, we believe that it is essential that you eat the food you love to see long-term results.
I know, a personal trainer encouraging you to eat pizza sounds too good to be true, right? Well, here I am!
I help women achieve long-term fat loss results, while enjoying their life and moving away from quick fixes.
I help women achieve long-term fat loss results, while enjoying their life and moving away from quick fixes.
Workout Planning
Workout Planning
Nutrition Advice
Nutrition Advice
Tailored Support
Tailored Support
My aim is to help you make long-term, sustainable changes that help you reach your goals.
You've tried the quick fixes and the fad diets, now let's try for sustainable changes. I'm here to help you get results that last.
Hi, I'm Jess
Hi, I'm Jess
I’m a fitness coach and nutritionist helping women gain confidence and reach their fitness goals.
My approach to fitness is about balance, sustainability and small steps. For too long, women have been pushed towards quick fixes and fad diets. I want to change that, and help women make changes that last.
I work both in-person and online to support women. In the gym, we’re focused on building confidence and getting the form right. With online coaching, we’re focused on making sure you have the tools you need, nutrition support, and structured workout plan that ensures your success.
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